Waste's Workout Log

Abraham Washington · Posted: Tue Aug 10, 2010 11:57 am

come on g/n! get down below two hundee already! push it!

Ghost of Nap · Posted: Tue Aug 10, 2010 12:03 pm

204.5 Vacation here I come (I am going to lose the bet).

Waste · Posted: Tue Aug 10, 2010 12:46 pm

Depends on what you do during your vacation. Maybe it'll be that perfect time to be active and shed those extra pounds!

G/N · Posted: Tue Aug 10, 2010 1:54 pm

Or the perfect time to kick back and eat thai food with extra rice :-)

G/N · Posted: Mon Aug 16, 2010 6:09 pm

209.0 Vacation fail!

Waste · Posted: Wed Aug 18, 2010 3:27 pm

Time to poop!

G/N · Posted: Wed Aug 18, 2010 3:52 pm

Sushi and gelato in San Francisco. Work travel can be awesome, unless you are in a fat loss competition.

Waste · Posted: Wed Aug 18, 2010 10:45 pm

Didn't know you were out of town. When are you getting back?

Exercise zero tonight outside of a handful of pushups.

G/N · Posted: Thu Aug 19, 2010 12:17 pm

Final weigh in: 205.1 Lost 10 lbs in a motnh (actually lost 10 lbs in about 2 weeks, then lost some more, and gained it back).

Waste · Posted: Mon Aug 23, 2010 10:48 am

I only lost about 5lbs during that time, but my body is MUCH more shapely than it previously was. My previous disdain with my physique has been replaced with general happiness and hope for the future.

All in all, an overwhelmingly good experience.

Three cheers for Seamus, btw!

Waste's Workout Log

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